What Is a Healthy Blood Pressure Reading
- What Is It?
- What is blood pressure level?
- five Different Types Nautical chart
- What are the dissimilar blood pressure categories?
- Blood Pressure By Age Chart
- What is normal blood pressure level according to age?
- Treating High Blood Pressure
- How to treat high blood pressure?
- Treating Low Blood Force per unit area
- How to treat low blood force per unit area?
- Center
- What Is the Normal Blood Pressure Range? Heart
What is blood pressure?
Blood pressure can be categorized into 5 unlike types include normal, elevated, hypertension stage I, hypertension stage II, and hypertensive crisis.
Blood pressure is the forcefulness applied past the blood over the inner walls of the arteries. Although the average blood pressure for a person remains constant, information technology shows minor fluctuations throughout the day—declining while relaxing and momentarily increasing while being excited or under stress.
An increase in resting blood pressure can scar, stiffen, or harden the arteries.
- Blood pressure is written as systolic and diastolic values.
- Hence, BP 120/80 mm Hg ways 120 is the systolic number, and eighty is the diastolic number.
Loftier blood pressure is more than likely to crusade:
- Heart attack
- Stroke
- Middle failure
- Vision loss
- Kidney failure
- Dementia
- Erectile dysfunction
Signs and Symptoms of High Blood Pressure
Loftier blood pressure may not take any symptoms and and so hypertension has been labeled "the silent killer." Longstanding high claret force per unit area tin can lead to multiple complications including heart assail, kidney illness, or stroke.
Some people experience symptoms with their high blood force per unit area. These symptoms include:
- Headache
- Dizziness
- Shortness of breath
- Blurred vision
- The Feeling of pulsations in the neck or caput
- Nausea
What are the different blood force per unit area categories?
Blood pressure can be categorized into 5 dissimilar types, namely:
| Category | Systolic (mmHg) | Diastolic (mmHg) | Direction |
|---|---|---|---|
| Normal | 120 or less | 80 or less | N/A |
| Elevated | 120-129 | fourscore or less | People with elevated blood pressure are at hazard of loftier claret pressure unless steps are taken to control information technology. |
| Hypertension stage I | 130-139 | 80-89 | Doctors may prescribe blood pressure medications and some lifestyle changes to reduce the risk of heart diseases and stroke. |
| Hypertension stage II | 140-159 | 90-99 | Doctors may prescribe a combination of both medications and lifestyle changes. |
| Hypertensive crunch | 180 or college | 120 or college | This is the well-nigh critical condition and requires emergency medical attention. |
Contact the physician immediately if the following symptoms are experienced:
- Shortness of breath
- Chest hurting
- Back pain
- Numbness/weakness
- Modify in vision
- Difficulty speaking
SLIDESHOW
Exercises for Seniors: Tips for Core, Remainder, Stretching See Slideshow
What is normal blood pressure according to historic period?
Claret pressure is the pressure of the blood within the arteries. It is produced primarily by the contraction of the heart muscle. Its measurement is recorded by two numbers. The first (systolic pressure level) is measured after the eye contracts and is highest. The second (diastolic pressure) is measured before the middle contracts and the lowest. A blood pressure level gage is used to measure the pressure. Height of claret pressure is called "hypertension".
The chart shows normal blood pressure level according to age both male and female person. Diastolic blood pressure (DBP) and Systolic Claret Pressure (SBP) are included in the chart.
| Age | SBP | DBP | |
|---|---|---|---|
| Male | 21-25 | 120.five | 78.5 |
| 26-thirty | 119.five | 76.5 | |
| 31-35 | 114.5 | 75.5 | |
| 36-40 | 120.five | 75.v | |
| 41-45 | 115.v | 78.5 | |
| 46-fifty | 119.v | fourscore.five | |
| 51-55 | 125.5 | eighty.5 | |
| 56-60 | 129.v | 79.v | |
| 61-65 | 143.5 | 76.5 | |
| Female person | 21-25 | 115.5 | 70.five |
| 26-30 | 113.five | 71.v | |
| 31-35 | 110.5 | 72.5 | |
| 36-forty | 112.five | 74.5 | |
| 41-45 | 116.v | 73.five | |
| 46-50 | 124 | 78.5 | |
| 51-55 | 122.55 | 74.5 | |
| 56-sixty | 132.v | 78.5 | |
| 61-65 | 130.five | 77.five |
Daily Health News
Trending on MedicineNet
How to treat high blood pressure?
Lifestyle changes and regular exercises tin help to treat high claret pressure.
Some of the suggested lifestyle changes past the physicians are as follows:
- Quit smoking
- Lose weight
- Avoid alcohol or at least limit the intake
- Swallow a low-sodium and low-fat diet such as the Dash diet
- Avoid also much stress
- Eat foods rich in potassium, magnesium, and calcium such every bit bananas and milk
- Regular monitoring of blood pressure later reaching the age of 35 years
- Exercise meditation and other stress-relieving exercises
- Cut dorsum on caffeine
The physicians may prescribe the post-obit medications:
- Diuretics
- ACE inhibitors
- Alpha-blockers
- Beta-blockers
- Calcium aqueduct blockers
- Vasodilators
How to care for low blood pressure level?
Low blood pressure can be prevented or treated using the following methods:
- Consume lots of fluids
- Limit alcoholic drinks
- Stay hydrated, especially during hot weather or during viral flu
- Potable more nonalcoholic drinks
- Practice regularly to encourage blood flow
- Avoid sitting or standing rapidly
- While rising, accept care to sit upright for a few seconds and and so get off the bed
- Stay away from heavy lifting
- Avoid continuing nonetheless for a prolonged time
- Avert straining while passing stools
- Avoid prolonged exposure to hot water such every bit sauna, hot water springs, and spas
- Compression stocking roofing the thigh and calf restricts the blood flow to the lower function of the body
- Attempt eating smaller, more frequent meals to avoid mail service-repast dizziness
- Any consumption of over-the-counter medications should be reported to the doctor.
Medications such as fludrocortisone or midodrine may as well help to treat low blood pressure.
Medically Reviewed on 2/24/2022
References
https://www.webmd.com/heart/qa/what-medications-are-used-to-treat-low-blood-pressure
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4998762/
https://www.eye.org/en/health-topics/high-blood-force per unit area/agreement-blood-pressure level-readings
Source: https://www.medicinenet.com/blood_pressure_chart_reading_by_age/article.htm
0 Response to "What Is a Healthy Blood Pressure Reading"
Postar um comentário